Posted by The 'Gueru

7-14-23 #18

I often have thoughts regarding an individual’s ability to continue on with a task versus quitting. I wonder what …

Posted by The 'Gueru

7-7-23 #17

During my short time on social media, I have noticed an increase in inappropriate language. When I speak of …

Posted by The 'Gueru

6-30-23 #16

While considering what information to share this week, my mind took me to a time approximately ten years ago. I …

Posted by The 'Gueru

6-23-23 #15

During a discussion with a mother (Bernice) of a teen daughter (Sandy), I was faced with a challenging situation. …

Posted by The 'Gueru

6-19-23 #14

I recently became more involved with social media as a result of my business. What I have noticed is that with a …

Posted by The 'Gueru

6-9-23 #13

Webster’s defines for as in order to reach. It also defines give as to offer for consideration or acceptance. The …

Posted by The 'Gueru

6-2-23 #12

For those of you who did not have the opportunity to read my 3/17/23 blog, I briefly discussed trauma and …

Posted by The 'Gueru

5-26-23 #11

My normal process for determining proper subject matter is to brainstorm, jot down a few ideas then choose from …

Posted by The 'Gueru

5-19-23 #10

When I have a minute to write a quote or share a thought, I like to use I statements to allow the individual an …

Posted by The 'Gueru

5-12-23 #9

I can recall being a four year old child in what was called at the time kindergarten 4 or k4 in school. This was my …

Posted by The 'Gueru 

5-5-23 #8

Approximately fifteen years ago I was leaving the gym on my cheat day. As I walked to my vehicle, I pondered what …

Posted by The 'Gueru

4-28-23 #7

When I was a child my family and I lived in a project within the southern district of Harrisburg. My father was a …

Posted by The 'Gueru

4-21-23 #6

I typically speak with my friend Jermell Fleming Sr (Flem) several times per week if not daily. Flem currently …

Posted by The 'Gueru 

4-14-23 #5

Week to week I scroll through my mental rolodex to determine what I would like to discuss. This week, I share the …

Posted by The 'Gueru 

4-7-23 #4

Bubby

Just last week I attended the funeral for my 93 year old uncle. Of course this caused me to reflect on my life …

Posted by Shelly 

4-2-23 #1

This is Shelly, the other half of The 'Gueru Wellness Spa. Now, I know The 'Gueru has been doing all of the blogs but …

Posted by The 'Gueru 

3-31-23 #3

This in itself can seem simple but looking deeper we can recognize this is not the case. For the purposes of this …

Posted on 3-24-23 by The 'Gueru #2

Happy Friday! As promised, this is our 2nd, weekly, Friday Fundamentals post from The 'Gueru Wellness Spa & …

Posted on 3-17-23 by The 'Gueru #1

During a quiet moment throughout the day i have the opportunity to reflect on many things. Some are thought …

Posted on February 3, 2023

Your wedding day is one of the most special and memorable days of your life. It is a day filled with love, joy, and …

Posted on February 3, 2023

As a society, we often prioritize work, family, and other responsibilities over our own well-being. But the truth is, …